FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

May 29, 2012

In Honor of “GRIFF”

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

 

For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

 

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