FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

May 24, 2012

3 rounds – 20 wall balls, 20 lunges

 

3 rounds – 15 push press, 15 squat jumps

 

3 rounds – 10 pull ups, 10 V ups

 

 

CrossFit “HOPE”

Are You Registered Yet?

 

 

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