FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

May 16, 2012

“Klepto”

U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.


4 rounds for time of:

27 Box jumps, 24″ box
20 Burpees
11 Squat cleans, 145 pounds

 

 

 

“Our hopes, desires and ambitions are powerful forces existing within us for the shaping of the future. They are the generating forces that create the future. To lose hope or give up one’s goals because of the setbacks of the moment is to diminish one’s own life potential. Hopes, dreams, faith and sense of mission enable us to open up our lives.”

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