FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

May 11, 2012

 RegionalsIndividual Event 4”

For time:
50 Back squats
40 Pull-ups
30 Shoulder-to-overhead
50 Front squats
40 Pull-ups
30 Shoulder-to-overhead
50 Overhead squats
40 Pull-ups
30 Shoulder-to-overhead

 

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