FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

November 30, 2011

3 Toes to Bar

3 Ring dips

10 Double Unders

6 T2B

6 dips

20 double unders

9 T2B

9 dips

30 double unders

9 dips

9 T2B

20 double unders

6 dips

6 T2B

10 double unders

3 dips

3 T2B

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