FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

December 27, 2011

21 – 15 – 9

 

Wall Balls

 

Deadlift

 

Toes to Bar

 

 

 

A couple of side notes….

  • The End of the Year Party is happening on this Friday, Dec. 30th, 6:00 pm, at Ice Harbor in downtown Kennewick (the old grain elevator). There will not be any evening classes held at FOCF on this night. Don’t forget that special white elephant gift!!!

  • There WILL be class this Saturday at 9:00. All you pleaders were successful, which means I’d better see your smiling faces bright and early. Previously, it had been announced that there would not be class as this is New Year’s Eve and we will have been celebrating at the End of the Year Party the night prior. But, let’s do it friends!

Have your say

css.php