December 16, 2011
4 rounds
3 squat cleans (III-155/105, II-105/85, I-<65/45)
6 barbell facing burpees
9 pull ups
12 T2B
Reminder of Holiday Hours:
Closed Friday, Dec. 23rd for evening classes
Closed Saturday, Dec. 24th for 9:00am class
Closed Friday, Dec. 30th for evening classes – Join us for the End of the Year Party at 6:00 pm at Ice Harbor Brewery
Closed Saturday, Dec. 31st for 9:00am class
(Please note, these Holiday Hours have been modified from a previous announcement)