FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

Hero WOD “BULL”

 

U.S. Marine Corps Captain Brandon
“Bull” Barrett, 27, of Marion, IN,
assigned to the 1st Battalion, 6th
Marine Regiment, 2nd Marine Division,
II Marine Expeditionary Force, based
out of Camp Lejeune, NC, was killed on
May 5, 2010, while supporting combat
operations in Helmand Province,
Afghanistan.
He is survived by his parents Cindy and
Brett Barrett, his sisters Ashley and
Taylor Barrett, his brother Brock
Barrett, and his grandmother Carmen
Johnson.

Two rounds for time:

200 Double Unders

50 Overhead Squats

50 Pull Ups

1 mile run

(We completed with a partner, one person rests while one person works)

 

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