FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

80’s Night, Oh What a Night!

Friday : 80’s Night at FOCF

Great workout, good friends, good food. Epic night at FOCF! Thanks for such a great time everyone!


  • 20 cal row
  • 30 Burpees
  • 40 DB G2OH III: 35/20 II: 20/12.5 I: 12.5/7.5
  • 50 T2B III: T2B II: K2E I: K2C
  • Run to street and back


Have your say