Thanksgiving Schedule
We Are Closed all Thanksgiving Weekend
Have a Great Turkey Day
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WOD: Thursday
WU:
- 800m run
5 min max effort flutter kicks
WOD:
- 150x wall balls (20 minute limit)
- Every minute on the minute perform 4 burpees
- III: 20/14
- II:14/10
- I:10/6
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