Thanksgiving Schedule

We Are Closed all Thanksgiving Weekend

Have a Great Turkey Day

See you at the Turkey Trot – Sign Up Deadline is TONIGHT

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WOD: Thursday

WU:

• 800m run
  5 min max effort flutter kicks

WOD:

• 150x wall balls (20 minute limit)
• Every minute on the minute perform 4 burpees
  • III: 20/14
  • II:14/10
  • I:10/6