FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

“Griff”

In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.

WOD:

  • 800m run
    • 400m run backwards
  • 800m run
    • 400m run backwards

WOD: 06/02/10

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