<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Eating Better</title>
	<atom:link href="http://falloutcrossfit.com/2010/02/04/eating-better/feed/" rel="self" type="application/rss+xml" />
	<link>http://falloutcrossfit.com/2010/02/04/eating-better/</link>
	<description>Changing Lives One Workout at a Time</description>
	<lastBuildDate>Thu, 17 May 2012 21:33:16 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<item>
		<title>By: Sheena</title>
		<link>http://falloutcrossfit.com/2010/02/04/eating-better/#comment-555</link>
		<dc:creator>Sheena</dc:creator>
		<pubDate>Fri, 05 Feb 2010 18:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://falloutcrossfit.com/?p=1519#comment-555</guid>
		<description>Um...what haven&#039;t I changed since I stated crossfit?  Honestly I don&#039;t think I could cut anything else out.  I have given up, alcohol (my favorite), grains, carbs, sugar, dairy, even artifical sugar and I eat so many eggs I think I am turning into a chicken. But, I wouldn&#039;t have it any other way.  Now if only the LBS would start falling off. I am going to stick to it, sometimes its discourgaging, but that&#039;s why we have our trainers, whenever I am having a bad day I vent and they are there to put me right back in my place.  Thanks to all of the Coaches for all your help and support everyday!!!!</description>
		<content:encoded><![CDATA[<p>Um&#8230;what haven&#8217;t I changed since I stated crossfit?  Honestly I don&#8217;t think I could cut anything else out.  I have given up, alcohol (my favorite), grains, carbs, sugar, dairy, even artifical sugar and I eat so many eggs I think I am turning into a chicken. But, I wouldn&#8217;t have it any other way.  Now if only the LBS would start falling off. I am going to stick to it, sometimes its discourgaging, but that&#8217;s why we have our trainers, whenever I am having a bad day I vent and they are there to put me right back in my place.  Thanks to all of the Coaches for all your help and support everyday!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

