FallOut CrossFit – School of Elite Fitness Tri-cities, WA

From the Blog

You are what you eat

Your body is a machine, make sure you fuel it with the best fuel you can. Performance starts with your nutrition, get it on track and the rest will follow.

[youtube=http://www.youtube.com/watch?v=uCFZoqmKf5M&hl=en&fs=1&]

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