Keep an eye out! We will be holding  WODs for those who want to still get some crossfitting in until FallOut CrossFit is going to open. Location is still to be determined. It may not be heavy but it will still be hard, it is still CrossFit. It should be fully operational by the middle to end of August. We will be able to get into the new spot after August 1st. We may also have a informative BBQ on Monday the 27th, and Matt K. as so graciously offered his place up, Thank you Matt!! Keep an eye on the site here for update information. Equipment is paid and ordered so now we are waiting on the shipper!!

ADDITIONALLY:

While we are moving through this tough transition, and I appreciate everyone’s patient in this, there will be no fees due for any of the services until the gym is up and fully operational.

Here is where we are at again to summarize:

Equipment is order – it’s alot of stuff and is going to be coming in many different shipments. We do have access to some weights, and I will be purchasing some sandbags as additional weight to be utilized.

Flooring is order and will be installed the weekend of August 1st as well as the Pull up bar structure

So we will have a place to do some pretty basic/primitive  Crossfit WODs

Thanks again for all your support!!

Keep an eye out here for exact information for this up coming Monday WOD, there will be both a AM and PM class, and BBQ

AM location and time TBA

Ben

This is why we work out the way we do. Because this is how he would of done it, but we are going to do it better!! He would not of curled a rock just to curl a rock, he would of picked it up and thrown it and the animal trying to catch him. We do CrossFit because it is the single best exercise program to make you the best you can be, the way you were meant too.

Your body is a machine, make sure you fuel it with the best fuel you can. Performance starts with your nutrition, get it on track and the rest will follow.

FallOut CrossFit will be opening September 1st!! Get Ready!!